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Resources

Learn about the supports available to you, and how to get help when you need it.

Helpful Links and Resources

If you or someone you know is dealing with a crisis or needs crisis intervention support, please view our full list of resources.

Resources & Education

Blog Posts

The Powerful Connection Between Exercise and Mental Health

November 21, 2025

Recent Posts

The Powerful Connection Between Exercise and Mental Health

November 21, 2025

Understanding the Differences and Similarities Between Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD)

October 29, 2025

Ending of the General Educational Development (GED) Test

January 30, 2024

Newsletters

Previous Newsletters

September 2025 Issue

August 2025 Issue

July 2025 Issue

June 2025 Issue

Interested in completing an assessment with us? Co

Today is to raise public awareness and reduce the

Wishing you a very happy Thanksgiving! The office

October is officially recognized as Learning Disab

Today is World Smile Day. It was created to counte

The October edition of the Northern Elm newsletter

Today honors the survivors of residential schools,

A day to celebrate coffee, support local cafes, an

Meet & Greet! We would like to introduce you to on

No matter what you are going through... You are NO

Interested in completing an assessment with us? Co

Meet & Greet! We would like to introduce you to on

World Suicide Prevention Day takes place today, wi

Wishing you all a very happy Labour Day weekend! 😎

National Recovery Month takes place throughout the

The September edition of the Northern Elm Newslett

Meet & Greet! We would like to introduce you to on

A trauma response is an automatic physical and emo

Meet & Greet! We would like to introduce you to on

Tuesday Reminder…. You can handle more than you t