We Are Ready to Help!


Therapy sessions are incredibly beneficial for those who seek them and can offer profound, long-lasting relief. At Northern Elm Assessment and Treatment, we provide individual, couples, and family therapy to folks living anywhere in Ontario. Our experienced therapists provide an array of services tailored to the unique needs of each patient.

Individual therapy sessions geared towards children.
Individual therapy sessions geared towards adolescents.
Individual therapy sessions geared towards adults.
Couples therapy sessions geared towards relationships.
Group therapy sessions geared towards families.
Parents and Caregivers
Individual therapy sessions geared towards parents and caregivers.

Explore Our Proven Approach

To support our vision and best serve you, our approach to care is rooted in a strength-based, evidence-based, and collaborative model.

  • 15-minute consultation, at no cost to you

  • Learn more about your hopes for treatment

  • Determine if we’re a “fit” for each other

  • How to set up your online client portal (which is used to securely store your notes, process payment, and allow you to be in control of your own bookings!) 

  • Prior to your first session, you will also be sent a copy of our consent and intake forms

  • Explore your strengths and needs 

  • Review our consent policy, including limits of confidentiality

  • Review relevant information from your intake form

  • Begin to develop a treatment plan that can help you meet your identified goals

​Throughout the therapeutic process, the goal is to explore unwanted thoughts, get to know your inner strengths and needs and progress through the therapeutic journey, in order to build a life where you can live as your authentic self.

​As the therapeutic process progresses, you will likely notice a need to decrease in sessions. This is to be expected as you get closer to meeting your identified goals. Often folks start engaging in treatment on a weekly or bi-weekly basis; however, as progress is made, sessions may decrease to monthly and even occasional “check-in” sessions.

Presenting Concerns

Anxiety, worry, and overwhelm
Depression and mood symptoms
Postpartum anxiety and depression
A history of trauma
Life-related stress or transitions
Identity exploration
Social and learning differences
Emotion dysregulation
ADHD and focusing concerns

Therapy Approaches

Fast performance, and highly calibrated sensors have always made uniquely capable.

Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Internal Family Systems Therapy
Solution-Focused Therapy
Integrative Therapy
Behavioural Interventions
Play Therapy