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Therapy
Therapy sessions are incredibly beneficial for those who seek them and can offer profound, long-lasting relief. At Northern Elm Assessment and Treatment, we provide individual, couples, and family therapy to folks living anywhere in Ontario. Our experienced therapists provide an array of services tailored to the unique needs of each patient.
Children
Adolescents
Adults
Couples
Family
Parents and Caregivers
Explore Our Proven Approach
To support our vision and best serve you, our approach to care is rooted in a strength-based, evidence-based, and collaborative model.
15-minute consultation, at no cost to you
Learn more about your hopes for treatment
Determine if we’re a “fit” for each other
How to set up your online client portal (which is used to securely store your notes, process payment, and allow you to be in control of your own bookings!)
Prior to your first session, you will also be sent a copy of our consent and intake forms
Explore your strengths and needs
Review our consent policy, including limits of confidentiality
Review relevant information from your intake form
Begin to develop a treatment plan that can help you meet your identified goals
Throughout the therapeutic process, the goal is to explore unwanted thoughts, get to know your inner strengths and needs and progress through the therapeutic journey, in order to build a life where you can live as your authentic self.
As the therapeutic process progresses, you will likely notice a need to decrease in sessions. This is to be expected as you get closer to meeting your identified goals. Often folks start engaging in treatment on a weekly or bi-weekly basis; however, as progress is made, sessions may decrease to monthly and even occasional “check-in” sessions.
Presenting Concerns
Therapy Approaches
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